Swiss Muesli

Overnight, soak 2 cups of rolled oats with 2 cups of either milk, apple juice, or orange  juice. Cover. In the morning, stir in 2 cups of diced apples or berries of your choice, 1/2 cups of walnuts, and honey to taste. Top with cream or yoghurt and serve cold. Serves 2.

Sun Rise Peach Smoothie

Combine 1 frozen and chunked banana 2 cups frozen peaches 1 1/2 cups orange juice 1 cup Noosa Peach Yoghurt in a blend. Blend until smooth. Serves 4. From