Apple Oatmeal

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1/3 cup unsweetened apple juice 1/3 cup water 1/8 teaspoon nutmeg 1/2 firm apple, pared and finely sliced 1/3 cup quick-cooking oats 1/4 teaspoon cinnamon Place juice, water, apple, and seasonings in microwave proof measuring cup. Microwave for 2 1/2 minutes. Place oatmeal in microwave proof serving bowl. Add microwaved apple mixture to oatmeal. Microwave […]

Apple Crunch Muselix

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2 cups oatmeal, dry  1/2 cup frozen concentrated apple juice 1/2 cup LDF fat free or LDF half and half milk 2 Tbsp. brown sugar, packed 1 1/3 tsp. cinnamon 1/4 cup raisins 2 Tbsp. flax seed 1/3 cup dried cranberries 1/4 cup slivered almonds 1 large Granny Smith apple, sliced 3 Tbsp. lemon juice Serve with […]