mango

For variety, replace mango with juicy, ripe peaches, nectarines, or papaya. For even less calories, use nonfat, plain yogurt instead of vanilla flavored yogurt. Enjoy! 1 ripe mango, peeled, pitted, chopped (about 1 1/4 cups) 3/4 cup chilled nonfat Longmont Dairy milk 1/4 cup vanilla nonfat yogurt 3/4 teaspoon vanilla extract 3 ice cubes Pinch…