Poached Salmon with Mustard – Dill Sauce
1 teaspoon olive or vegetable oil 2 Tablespoons fi nely chopped shallots 1 1/2 cups Longmont Dairy low fat milk 1/2 teaspoon salt and freshly ground black pepper, to taste 1 1/4 lbs. salmon fillet, 1 inch thick, skin on, cut into 4 pieces 1 Tablespoon fresh lemon juice 1 1/2 teaspoons cornstarch 2 Tablespoons…