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  • Nutty Apricot Oatmeal

    A nutty version of a nutritious classic 1 1/2 cups fat free or low-fat milk 1/3 cup dried apricots, chopped 2 tablespoons brown sugar 1/8 teaspoon cinnamon 1/8 teaspoon almond extract 1 cup rolled oats 1/4 cup fat-free or low-fat milk, warmed 4 teaspoons slivered almonds Directions: In a medium saucepan, bring milk, apricots, brown…

  • Almond Maple Granola

    3 cups rolled oats 1 cup blanched slivered almonds 1/4 cup wheat germ 1 (14 oz.) package flaked coconut 1/3 cup unsalted sunflower seeds 6 Tbsp. pure maple syrup 6 Tbsp. dark brown sugar 1/4 cup vegetable oil 2 Tbsp. warm water 1/2 teaspoon salt 1 cup raisins Preheat the oven to 250º (120º C)….