1 med. sweet onion, chopped 1 med. red onion, chopped 1/2 Tbs. salted butter 1 Tbs. olive oil 2 cups plain Noosa yoghurt 1 tsp. salt 2 tsp. brown sugar 1 tsp. black pepper 1/4 tsp. garlic powder In a large heavy skillet, melt butter and olive oil and butter and melt. Add chopped onions….
Have you ever seen one? One tall glass 3/4 Cup Milk 1 1/2 Tablespoon frozen, concentrated grape juice 1/4 Cup vanilla yogurt Measure the milk, frozen grape juice and yogurt into a container with a tight lid. Hold onto the container and lid firmly and shake like crazy until everything is mixed and foamy. Pour…
3 cups cut-up cooked turkey or chicken 1 can (11 ounces) mandarin orange segments, drained 1 can (8 ounces) sliced water chestnuts, drained 1 cup thinly sliced celery (about 2 medium stalks) 3/4 cup sliced green grapes 2 green onions, thinly sliced 1 container (6 ounces) peach, orange, or lemon yogurt (2/3 cup) 2 tablespoons…
We taste-tested these two versions of Coleslaw at a recent BBQ. Our guests agreed that the Creamy Dressing was best, but the low-fat version had a good taste for the calories. You can use the same fresh vegetable base for each, and taste test them too. Vegetable base: 1 medium head of green cabbage –…
For variety, replace mango with juicy, ripe peaches, nectarines, or papaya. For even less calories, use nonfat, plain yogurt instead of vanilla flavored yogurt. Enjoy! 1 ripe mango, peeled, pitted, chopped (about 1 1/4 cups) 3/4 cup chilled nonfat Longmont Dairy milk 1/4 cup vanilla nonfat yogurt 3/4 teaspoon vanilla extract 3 ice cubes Pinch…