Serves 6 1 cup Sharp Cheddar cheese, shredded 4 tart apples; peeled, cored, and coarsely chopped 1/4 cup flour 1/4 teaspoon cinnamon 1/4 cup oatmeal 1/4 teaspoon ground coriander 1/2 cup sugar 1/4 teaspoon nutmeg 4 tablespoons butter, softened Juice of one lemon Lightly mix flour, oatmeal, sugar, butter, and spices until coarse and crumbly….
A nutty version of a nutritious classic 1 1/2 cups fat free or low-fat milk 1/3 cup dried apricots, chopped 2 tablespoons brown sugar 1/8 teaspoon cinnamon 1/8 teaspoon almond extract 1 cup rolled oats 1/4 cup fat-free or low-fat milk, warmed 4 teaspoons slivered almonds Directions: In a medium saucepan, bring milk, apricots, brown…
1/3 cup unsweetened apple juice 1/3 cup water 1/8 teaspoon nutmeg 1/2 firm apple, pared and finely sliced 1/3 cup quick-cooking oats 1/4 teaspoon cinnamon Place juice, water, apple, and seasonings in microwave proof measuring cup. Microwave for 2 1/2 minutes. Place oatmeal in microwave proof serving bowl. Add microwaved apple mixture to oatmeal. Microwave…
2 cups oatmeal, dry 1/2 cup frozen concentrated apple juice 1/2 cup LDF fat free or LDF half and half milk 2 Tbsp. brown sugar, packed 1 1/3 tsp. cinnamon 1/4 cup raisins 2 Tbsp. flax seed 1/3 cup dried cranberries 1/4 cup slivered almonds 1 large Granny Smith apple, sliced 3 Tbsp. lemon juice Serve with…