Pumpkin Pudding
1 package sugar-free, instant vanilla pudding 2 cups skim milk 1-14oz can pumpkin 2 tsp. cinnamon Using LDF skim milk, follow package directions for pudding. Blend in pumpkin and cinnamon. 1 cup serving has 105 calories, no fat, and 4 grams of fiber From fatfree.com Mooo News, October 2007
