Apple Pie in a Glass
Makes 2 servings, 6 ounces of milk per serving. 1 1/2 cups LDF Milk 3 tablespoons frozen apple juice concentrate 1/2 cup lowfat vanilla frozen yogurt 1/4 teaspoon ground cinnamon Mix ingredients in a blender. Blend until smooth. Serve and enjoy. Nutrition: 170 calories; 1.5 g fat; 1 g saturated fat; 10 mg cholesterol; 8 g […]