Author: admin

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    After-School Smoothies

    Kids and adults alike will love these nutritious afternoon coolers Choco-Nana Milk Blast Add the following ingredients into a blender and blend until smooth: 1 ripe banana 1 cup LDF 2% chocolate milk 1 cup chocolate low-fat frozen yogurt White or multicolored sprinkles Chocolate Covered Strawberry Smoothie Blend two parts strawberry ice cream with 1…

  • Valentine’s Day French Toast

    A wonderful treat—French toast stuffed with cream cheese and chocolate and topped with cherries. 2 8-ounce packages cream cheese 2 tablespoons powdered sugar 1/2 cup miniature semi-sweet chocolate chips Loaf of French bread, sliced into 12 thick pieces (Can substitute regular bread) 1 16 ounce can pitted dark cherries 1/4 cup sugar 3 tablespoons cornstarch…

  • LDF Sour Cream

    Please note: this sour cream recipe is only recommended for baking purposes, and not for condiment use such as baked potatoes. 2 cup heavy cream 2 tbs. buttermilk* Combine whipping cream and buttermilk in a sterilized glass jar. Stir well. Cover loosely with lid or plastic wrap. Let stand in warm place until cream becomes…

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    Strawberry Smoothie

    Breakfast in a glass. It’s easy as 1-2-3! Make a triple batch and serve your whole family! 2 ice cubes 1 cup milk 1/3 cup cottage cheese 2/3 cup frozen strawberries 1 1/2 tsp. sugar 1 tsp. vanilla extract 1. Pour all of the ingredients into the blender. 2. Put the lid on the blender…

  • Saturday Morning Waffles

    (The soy flour adds protein) 1 1/2 cups all-purpose flour 1/2 cup soy flour 1 1/2 tablespoons ground cinnamon 2 1/2 teaspoons baking powder 1/2 teaspoon salt 2 cups 1% low-fat Longmont Dairy milk 1/4 cup vegetable oil 2 large egg yolks 2 large egg whites dash of sugar cooking spray 1 1/2 cups maple…

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    Strawberry Cream Cheese Spread

    This delectable berry flavored cream cheese spread also may be served with toasted bagels or biscuits. 2 large packages plain cream cheese 2 cups STRAWBERRIES, washed and hulled 1 Tablespoon icing sugar 1 Tablespoon frozen orange juice concentrate Combine all ingredients in a food processor fitted with a metal blade. Whirl with an on–and-off motion,…

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    Pineapple Muffins

    Makes 1 dozen 1 can (8 1/4 ounce) crushed pineapple 1/4 tsp. ground nutmeg 2 Cups all-purpose flour 1 egg 1/3 Cup sugar 1 Cup milk 1 Tbs. baking powder 1 tsp. grated orange rind 1/4 tsp. salt 1/4 Cup real butter, melted Drain pineapple very well. Mix together dry ingredients: flour, sugar, baking powder,…