Kids and adults alike will love these nutritious afternoon coolers
Choco-Nana Milk Blast
Add the following ingredients into a blender and blend until smooth:
1 ripe banana
1 cup LDF 2% chocolate milk
1 cup chocolate low-fat frozen yogurt
White or multicolored sprinkles
Chocolate Covered Strawberry Smoothie
Blend two parts strawberry ice cream with 1 part LDF 2% chocolate milk.
The Iceberg Smoothie
Blend 2 parts quick frozen fruit with 1-part LDF 2% chocolate milk.
Chocolate Zoo Smoothie
Blend chocolate milk and a few animal crackers together in the blender.
The All American Smoothie
Blend chocolate milk and a chocolate chip cookie together in the blender.
Mooo News, October 2005