Summer Oatmeal (Muesli)

Mix 2 cups rolled oats, 1 chopped apple, 1 chopped banana, 1 cup LDF milk, 1 cup Noosa Yoghurt, 1 Tbsp. honey, ¼ cup raisins, 2 Tbsp. chopped nuts or seeds. Chill overnight. Enjoy cold in the morning.

Oats and Fruit Smoothie

Refrigerate overnight: ½ cup rolled oats, 6 oz. Noosa Yoghurt, ½ cup LDF milk, sliced fresh fruit (peaches and bananas), and chia seeds. In the morning blend and go! (1 serving)