How does it fit?

One tall glass
3/4 Cup Milk
1 1/2 Tablespoon frozen apple juice concentrate
1/4 Cup fat-free vanilla frozen yogurt
1/8 teaspoon ground cinnamon

Measure the milk, frozen apple juice concentrate, yogurt, and cinnamon into a container with a tight lid. Hold onto the container and lid very firmly and shake hard…do a shake dance…until it is all mixed up. Pour it into the tall glass and taste! Mmmooo! Smoooth!