½ cup oats, uncooked
½ cup LDF Milk
4 oz. Noosa Plain Yoghurt
¼ cup sunflower seeds
2 Tbsp. flax seeds
½ cup flaked almonds
2 tsp. lemon juice
½ cup seedless grapes
½ cup raisins

Combine oats, seeds, almonds and raisins. Mix together yogurt, milk, lemon juice and grapes and pour over dry mixture. Place in refrigerator overnight in an airtight container before serving. Makes 2 servings.